Trusted mental health providers. Life-changing results.
We carefully select qualified mental health professionals to ensure you receive the highest quality care—because the best therapy begins with the best therapist.
Our licensed therapists have an average rating of 4.7 out of 5 stars.
Meet our therapists
From start to finish, our therapists are invested in your well-being, no matter what challenges you face.
Licensed professionals
All of our mental health professionals are licensed at the master’s or doctoral level (LMFT, LPC, LCSW, or PhD).3+ years of experience
Each provider has a minimum of three years of independent experience.Vetted by us for you
Every provider completes a verified background check and undergo a detailed onboarding process.Continued education
Our providers regularly meet for clinical consultation and to further their education.
Dedicated support.
Every step of the way.
Dedicated support. Every step of the way.
Dedicated support. Every step of the way.
It’s your mental health journey, but with our therapists by your side, you’re never alone. Here’s how you’ll
work with your provider throughout the 12-week program.
It’s your mental health journey, but with our therapists by your side, you’re never alone. Here’s how you’ll work with your provider throughout the 12-week program.
It’s your mental health journey, but with our therapists by your side, you’re never alone. Here’s how you’ll work with your provider throughout the 12-week program.
Intake call
Connect with your therapist, personalize your program, and set your mental health goals during your intake video call.
Unlimited messaging
Share feelings, concerns, and questions with your therapist when they arise within the secure in-app chat.
1:1 video sessions
Discuss your feelings, progress, and concerns in scheduled one-on-one video sessions with your therapist.
Bi-weekly progress tracking
Track your progress through bi-weekly check-ins with your therapist and through the app.
Our therapists, your results.
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
Our therapists, your results.
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
Our therapists, your results.
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
Our therapists, your results.
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
“After my first call with my therapist, most of my anxiety around the program had vanished, although I still felt the stress from what I had going on in my personal life… My therapist was there each step of the way, encouraging and supporting me in ways I didn’t know I needed...”
Stacy G.
Verified Meru Health participant
“Having gone through a huge life change by changing jobs during the program, my therapist was able to guide me in a positive and reflective experience that made me appreciate who I am as a person. I find that after completing the program I have relied more on myself and the toolbox that Meru set me up with.”
Beth S.
Verified Meru Health participant
“My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Health app, and I always felt as though I wasn’t alone …
Creighton D.
Verified Meru Health participant
“I had a great experience with the Meru Health program and my therapist, Trish… Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program.”
Grace K.
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease. Being able to take the time every day to slow down and focus on myself during such strenuous times was really important… Annie was always supportive and nonjudgmental, which made me feel very comfortable.”
Hillary F.
Verified Meru Health participant
Questions? We have answers.
Get your most pressing questions about our mental health professionals answered.
How do I know my therapist will be right for me?
All Meru Health’s therapists have expertise working with people from a range of diverse backgrounds and experiences. Your therapist will get to know you and personalize the Meru Health program to your needs. And, if they’re not the right fit, you can always switch therapists.
How are your therapists licensed?
Can I switch my therapist?
How will I work with my therapist?
What does it mean that Meru Health offers “more than traditional therapy”?
How do I know my therapist will be right for me?
All Meru Health’s therapists have expertise working with people from a range of diverse backgrounds and experiences. Your therapist will get to know you and personalize the Meru Health program to your needs. And, if they’re not the right fit, you can always switch therapists.
How are your therapists licensed?
Can I switch my therapist?
How will I work with my therapist?
What does it mean that Meru Health offers “more than traditional therapy”?
How do I know my therapist will be right for me?
All Meru Health’s therapists have expertise working with people from a range of diverse backgrounds and experiences. Your therapist will get to know you and personalize the Meru Health program to your needs. And, if they’re not the right fit, you can always switch therapists.
How are your therapists licensed?
Can I switch my therapist?
How will I work with my therapist?
What does it mean that Meru Health offers “more than traditional therapy”?
How do I know my therapist will be right for me?
All Meru Health’s therapists have expertise working with people from a range of diverse backgrounds and experiences. Your therapist will get to know you and personalize the Meru Health program to your needs. And, if they’re not the right fit, you can always switch therapists.
How are your therapists licensed?
Can I switch my therapist?
How will I work with my therapist?
What does it mean that Meru Health offers “more than traditional therapy”?
About Meru Health
Our story
Our approach
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Press
For individuals
For partners
Legal
Resources
About Meru Health
Our story
Our approach
Careers
Press
For individuals
For partners
Legal
Resources