While setting new goals can be challenging, maintaining change over time invites us to shift gears and respond to new barriers. It’s a shift from creating momentum to embracing habits. Resisting the snare of perfection and resting in the foundation of progress. In January, Trish Jonker walked us through Goal Setting…but what happens in March? It may be time to rest, regroup and reset. Sometimes this means reaching out for additional support, regrouping after a setback, investing in self-care, or expanding on current goals. Come meet Karen in the March webinar to collect strategies for sustaining change and moving forward with intention.