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Mastering biofeedback breathing: how to train your nervous system and take control of your stress response

December 2022

Want to get all your biofeedback breathing questions answered? Discover how to make the most of your biofeedback practices to reduce stress and feel better. Learn more about the cutting edge of biofeedback breathing science from our resident biofeedback breathing expert, scientist, and Psychologist Kirstin Aschbacher.

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© 2025 Meru Health, Inc. All rights reserved.

Still have questions?

Call our support team at:

833-940-1385

For individuals

For partners

Legal

Resources

© 2025 Meru Health, Inc. All rights reserved.