This session will equip you with the knowledge of how “just stress” can surpass the threshold and enter the realm of burnout. You will learn how to identify your unique risk factors for burnout, the science behind it, and how to know the difference between burnout and clinical mood disorders like depression. You’ll leave this webinar with at least 10 practical and scientifically supported strategies for preventing and recovering from burnout despite the demands of our stressful world.