Access affordable mental health care with Meru Health
Access affordable mental health care with Meru Health
Access affordable mental health care with Meru Health
Access affordable mental health care with Meru Health
Transform your mental health in 12 weeks with a proven program. Get therapy, tools, and support between sessions. Meru Health is covered by Aetna.
Book a call to discuss your needs with a therapist.
Book a call to discuss your needs with a therapist.
How Meru Health helps
How Meru Health helps
How Meru Health helps
Your Aetna mental health coverage includes Meru Health’s complete 12-week program.
Dedicated, personalized care
Meet with your licensed therapist via scheduled video sessions.
Support any time, anywhere
Get support when and where you need it within the secure chat.
On-demand wellness
Improve emotional well-being daily with evidence-based practices—available 24/7.
Track and reduce stress
Change how you respond to stress with just your breath and a simple device.
Dedicated, personalized care
Meet with your licensed therapist via scheduled video sessions.
Support any time, anywhere
Get support when and where you need it within the secure chat.
On-demand wellness
Improve emotional well-being daily with evidence-based practices—available 24/7.
Track and reduce stress
Change how you respond to stress with just your breath and a simple device.
Dedicated, personalized care
Meet with your licensed therapist via scheduled video sessions.
Support any time, anywhere
Get support when and where you need it within the secure chat.
On-demand wellness
Improve emotional well-being daily with evidence-based practices—available 24/7.
Track and reduce stress
Change how you respond to stress with just your breath and a simple device.
Dedicated, personalized care
Meet with your licensed therapist via scheduled video sessions.
Support any time, anywhere
Get support when and where you need it within the secure chat.
On-demand wellness
Improve emotional well-being daily with evidence-based practices—available 24/7.
Track and reduce stress
Change how you respond to stress with just your breath and a simple device.
See what people are saying about the program
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
See what people are saying about the program
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
See what people are saying about the program
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
See what people are saying about the program
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
“From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”
Hillary
Verified Meru Health participant
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
Verified Meru Health participant
“I now have many more tools in my “toolbox” to help me deal with difficult emotions.”
Creighton
Verified Meru Health participant
Getting started is easy
Getting started is easy
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
1. Choose your therapist.
Schedule your first video session in less than 3 days.
2. Download the app.
Answer a few questions before your session.
3. Start your journey.
Begin your 12-week program with 1:1 support from your therapist.
Discover the difference
Discover the difference
Discover the difference
Discover the difference
This is therapy, but better.
This is therapy, but better.
This is therapy, but better.
1:1 support from start to finish
1:1 support from start to finish
1:1 support from start to finish
The average Meru Health member spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.
The average Meru Health member spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.
The average Meru Health member spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.
Feel better in 12 weeks
Feel better in 12 weeks
Feel better in 12 weeks
Therapy doesn’t have to last forever. Get back to feeling like you fast with our 12-week program.
Therapy doesn’t have to last forever. Get back to feeling like you fast with our 12-week program.
Therapy doesn’t have to last forever. Get back to feeling like you fast with our 12-week program.
No waitlists
No waitlists
No waitlists
Don’t wait for support. Speak with a therapist within 3 days of signing up.
Don’t wait for support. Speak with a therapist within 3 days of signing up.
Don’t wait for support. Speak with a therapist within 3 days of signing up.
Licensed, vetted therapists
Licensed, vetted therapists
Licensed, vetted therapists
Our therapists, on average, receive 4.7 stars out of 5 and undergo thorough background checks and training.
Our therapists, on average, receive 4.7 stars out of 5 and undergo thorough background checks and training.
Our therapists, on average, receive 4.7 stars out of 5 and undergo thorough background checks and training.
Your progress is our priority
Your progress is our priority
Your progress is our priority
Your progress is our priority
Thousands of people have overcome stress, anxiety, and depression with Meru Health.
Thousands of people have overcome stress, anxiety, and depression with Meru Health.
Thousands of people have overcome stress, anxiety, and depression with Meru Health.
of members feel better in just 12 weeks.
of members are in remission for symptoms of depression and anxiety.
Have questions about Meru Health?
We’re here to help.
Have questions about Meru Health?
We’re here to help.
Have questions about Meru Health? We’re here to help.
How does Meru Health differ from face-to-face therapy?
Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.
What is the time commitment for the Meru Health program?
How much does Meru Health cost?
Are Meru Health therapists licensed?
How do I interact with my therapists?
Will my information be private?
How does Meru Health differ from face-to-face therapy?
Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.
What is the time commitment for the Meru Health program?
How much does Meru Health cost?
Are Meru Health therapists licensed?
How do I interact with my therapists?
Will my information be private?
How does Meru Health differ from face-to-face therapy?
Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.
What is the time commitment for the Meru Health program?
How much does Meru Health cost?
Are Meru Health therapists licensed?
How do I interact with my therapists?
Will my information be private?
How does Meru Health differ from face-to-face therapy?
Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.
What is the time commitment for the Meru Health program?
How much does Meru Health cost?
Are Meru Health therapists licensed?
How do I interact with my therapists?
Will my information be private?
Still have more questions?
Still have more questions?
Contact our care team at support@meruhealth.com
Contact our care team at support@meruhealth.com
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