Virtual therapy for Aetna members

Access affordable mental health care with Meru Health

Access affordable mental health care with Meru Health

Access affordable mental health care with Meru Health

Access affordable mental health care with Meru Health

Get support that works and lasts through a 12-week virtual program led by expert therapists. Meru Health accepts Aetna insurance.

Choose and meet your therapist to see if our program is right for you.

Choose and meet your therapist to see if our program is right for you.

How Meru Health helps

How Meru Health helps

How Meru Health helps

Your Aetna mental health coverage includes Meru Health’s complete 12-week program.

Dedicated, personalized care

Meet with your licensed therapist via scheduled video sessions.

Support any time, anywhere

Get support when and where you need it within the secure chat.

On-demand wellness

Improve emotional well-being daily with evidence-based practices—available 24/7.

Track and reduce stress

Change how you respond to stress with just your breath and a simple device.

Dedicated, personalized care

Meet with your licensed therapist via scheduled video sessions.

Support any time, anywhere

Get support when and where you need it within the secure chat.

On-demand wellness

Improve emotional well-being daily with evidence-based practices—available 24/7.

Track and reduce stress

Change how you respond to stress with just your breath and a simple device.

Dedicated, personalized care

Meet with your licensed therapist via scheduled video sessions.

Support any time, anywhere

Get support when and where you need it within the secure chat.

On-demand wellness

Improve emotional well-being daily with evidence-based practices—available 24/7.

Track and reduce stress

Change how you respond to stress with just your breath and a simple device.

Dedicated, personalized care

Meet with your licensed therapist via scheduled video sessions.

Support any time, anywhere

Get support when and where you need it within the secure chat.

On-demand wellness

Improve emotional well-being daily with evidence-based practices—available 24/7.

Track and reduce stress

Change how you respond to stress with just your breath and a simple device.

See what people are saying about the program

  • “From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”

    Hillary

    Verified Meru Health participant

  • “Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”

    Caleb

    Verified Meru Health participant

  • “I now have many more tools in my “toolbox” to help me deal with difficult emotions.”

    Creighton

    Verified Meru Health participant

See what people are saying about the program

  • “From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”

    Hillary

    Verified Meru Health participant

  • “Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”

    Caleb

    Verified Meru Health participant

  • “I now have many more tools in my “toolbox” to help me deal with difficult emotions.”

    Creighton

    Verified Meru Health participant

See what people are saying about the program

  • “From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”

    Hillary

    Verified Meru Health participant

  • “Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”

    Caleb

    Verified Meru Health participant

  • “I now have many more tools in my “toolbox” to help me deal with difficult emotions.”

    Creighton

    Verified Meru Health participant

See what people are saying about the program

  • “From the beginning, meeting with my therapist Annie, I felt at ease… Annie was always supportive and nonjudgmental, which made me feel very comfortable…”

    Hillary

    Verified Meru Health participant

  • “Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”

    Caleb

    Verified Meru Health participant

  • “I now have many more tools in my “toolbox” to help me deal with difficult emotions.”

    Creighton

    Verified Meru Health participant

Getting started is easy

Getting started is easy

  • 1. Choose your therapist.

    Schedule your first video session in less than 3 days.

  • 2. Download the app.

    Answer a few questions before your session.

  • 3. Start your journey.

    Begin your 12-week program with 1:1 support from your therapist.

  • 1. Choose your therapist.

    Schedule your first video session in less than 3 days.

  • 2. Download the app.

    Answer a few questions before your session.

  • 3. Start your journey.

    Begin your 12-week program with 1:1 support from your therapist.

  • 1. Choose your therapist.

    Schedule your first video session in less than 3 days.

  • 2. Download the app.

    Answer a few questions before your session.

  • 3. Start your journey.

    Begin your 12-week program with 1:1 support from your therapist.

  • 1. Choose your therapist.

    Schedule your first video session in less than 3 days.

  • 2. Download the app.

    Answer a few questions before your session.

  • 3. Start your journey.

    Begin your 12-week program with 1:1 support from your therapist.

Discover the difference

Discover the difference

Discover the difference

Discover the difference

This is therapy, but better.

This is therapy, but better.

This is therapy, but better.

1:1 support from start to finish

1:1 support from start to finish

1:1 support from start to finish

The average Meru Health member spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.

The average Meru Health member spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.

The average Meru Health member spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.

Feel better in 12 weeks

Feel better in 12 weeks

Feel better in 12 weeks

Therapy doesn’t have to last forever. Get back to feeling like you fast with our 12-week program.

Therapy doesn’t have to last forever. Get back to feeling like you fast with our 12-week program.

Therapy doesn’t have to last forever. Get back to feeling like you fast with our 12-week program.

No waitlists

No waitlists

No waitlists

Don’t wait for support. Speak with a therapist within 3 days of signing up.

Don’t wait for support. Speak with a therapist within 3 days of signing up.

Don’t wait for support. Speak with a therapist within 3 days of signing up.

Licensed, vetted therapists

Licensed, vetted therapists

Licensed, vetted therapists

Our therapists, on average, receive 4.7 stars out of 5 and undergo thorough background checks and training.

Our therapists, on average, receive 4.7 stars out of 5 and undergo thorough background checks and training.

Our therapists, on average, receive 4.7 stars out of 5 and undergo thorough background checks and training.

Your progress is our priority

Your progress is our priority

Your progress is our priority

Your progress is our priority

Thousands of people have overcome stress, anxiety, and depression with Meru Health.

Thousands of people have overcome stress, anxiety, and depression with Meru Health.

Thousands of people have overcome stress, anxiety, and depression with Meru Health.

0%
0%

of members feel better in just 12 weeks.

0%
0%

of members are in remission for symptoms of depression and anxiety.

Have questions about Meru Health?
We’re here to help.

Have questions about Meru Health?
We’re here to help.

Have questions about Meru Health? We’re here to help.

How does Meru Health differ from face-to-face therapy?

Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.

What is the time commitment for the Meru Health program?

How much does Meru Health cost?

Are Meru Health therapists licensed?

How do I interact with my therapists?

Will my information be private?

How does Meru Health differ from face-to-face therapy?

Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.

What is the time commitment for the Meru Health program?

How much does Meru Health cost?

Are Meru Health therapists licensed?

How do I interact with my therapists?

Will my information be private?

How does Meru Health differ from face-to-face therapy?

Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.

What is the time commitment for the Meru Health program?

How much does Meru Health cost?

Are Meru Health therapists licensed?

How do I interact with my therapists?

Will my information be private?

How does Meru Health differ from face-to-face therapy?

Meru Health is a clinically proven therapy program that can be accessed from your smartphone. It includes personalized care from a dedicated licensed therapist, self-paced lessons and guided activities, a biofeedback device to help you connect mind and body, and support from an anonymous community. Unlike traditional face-to-face therapy, Meru Health is a continuous digital program: you’ll get new exercises on the platform daily that you can do at your own pace right from your smartphone. You can also talk with your therapist anytime, even daily, via secured in-app chat. Your therapist is always available to support you and guide you through the program. Studies show that mental health isn’t just mental. Nutrition, sleep, and even simple breathing directly impact your mental health. Our holistic program focuses on daily activities and practices to deliver superior and long-lasting results. Our program participants find it 67% more effective than traditional therapy.

What is the time commitment for the Meru Health program?

How much does Meru Health cost?

Are Meru Health therapists licensed?

How do I interact with my therapists?

Will my information be private?

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